Köping

Köping


Tisdag

Lunchyoga kl 11:30-12:30 (Kursstart 1/9, 6 gånger)
Lärare: Mikael Bede


Vi samarbetar med Studiefrämjandet. Anmälan mejl: koping@studieframjandet.se


Adress: Västra Långgatan 10



Sutra I.13 tatra sthitau yatnah abhyasah


"Practice is the steadfast effort to still these flutuations." B.K.S Iyengar

"The brain should be completely quiet, and the body active." B.K.S. Iyengar

Sutra I.14 sa tu dirghakala nairantarya satkara asevitah drdhabhumih


"Long, uninterrupted, alert practice is the firm foundation for restraining the fluctuations." B.K.S Iyengar

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