Iyengar Yoga
Köping
Måndag (Kursstart 8/4, 8 gånger)
Alla nivåer kl 11:30-12:30 (MB)
Lärare: Mikael Bede
Vid intresse, pris och plats kontakta Mikael för mer information, tel: 0706- 19 78 60
Sutra I.13 tatra sthitau yatnah abhyasah
"Practice is the steadfast effort to still these flutuations." B.K.S Iyengar
"The brain should be completely quiet, and the body active." B.K.S. Iyengar
Sutra I.14 sa tu dirghakala nairantarya satkara asevitah drdhabhumih
"Long, uninterrupted, alert practice is the firm foundation for restraining the fluctuations." B.K.S Iyengar